Top Posts & Pages
- Does Your Blood Type Determine Your Optimal Diet? | Mark’s Daily Apple
- The Missing Link: Movement as a Skill | Mark’s Daily Apple
- 7 Characteristics Associated with Long Life (and How to Cultivate Them) | Mark’s Daily Apple
- Why It’s Important to Cook Your Own Meals | Mark’s Daily Apple
- The Weaker Sex
Tag Archives: healthy-living
Does Your Blood Type Determine Your Optimal Diet? | Mark’s Daily Apple. The blood type diet didn’t work for me (type A, be a vegetarian). This article explains why.
I was suprised to learn how processed something as natural as an egg can be. Whichever side of the pond you’re on it’s good to be informed as to how the eggs you eat are handled. Why American Eggs Would Be … Continue reading
Following on from 13 healthy ways to begin the day here are 12 Healthy Ways to End the Day | Mark’s Daily Apple.
The inspiring story of Army Vet Arthur Boorman who transformed his life by practising yoga.
How to Shop, Cook, and Eat Out on the Primal Blueprint | Mark’s Daily Apple offers good advice for those starting out to live Primally.
In Defense of Paleo: No WORDs Needed! « PaleolithicMD.
Food: Breakfast: seednutola with mixed berries and whole milk, 1 x hard boiled egg. Lunch: buffalo burger & salad Supper: duck leg in spicy plum sauce, cauliflower, courgette Snacks: square of chocolate, beef jerky Beverages: lemon juice in water (1), … Continue reading