Tag Archives: healthy-living

Does Your Blood Type Determine Your Optimal Diet? | Mark’s Daily Apple

Does Your Blood Type Determine Your Optimal Diet? | Mark’s Daily Apple. The blood type diet didn’t work for me (type A, be a vegetarian). This article explains why. Advertisements

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Why American Eggs Would Be Illegal In A British Supermarket, And Vice Versa – Forbes

I was suprised to learn how processed something as natural as an egg can be. Whichever side of the pond you’re on it’s good to be informed as to how the eggs you eat are handled. Why American Eggs Would Be … Continue reading

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12 Healthy Ways to End the Day | Mark’s Daily Apple

Following on from 13 healthy ways to begin the day here are 12 Healthy Ways to End the Day | Mark’s Daily Apple.

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Never, Ever Give Up

The inspiring story of Army Vet Arthur Boorman who transformed his life by practising yoga.

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How to Shop, Cook, and Eat Out on the Primal Blueprint | Mark’s Daily Apple

How to Shop, Cook, and Eat Out on the Primal Blueprint | Mark’s Daily Apple offers good advice for those starting out to live Primally.

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In Defense of Paleo: No WORDs Needed! « PaleolithicMD

In Defense of Paleo: No WORDs Needed! « PaleolithicMD.

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Primal Anne’s Log Earth Date 31/7/2012

Food: Breakfast: seednutola with mixed berries and whole milk, 1 x hard boiled egg. Lunch: buffalo burger & salad Supper: duck leg in spicy plum sauce, cauliflower, courgette Snacks: square of chocolate, beef jerky Beverages: lemon juice in water (1), … Continue reading

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