Tag Archives: healthy-living

Does Your Blood Type Determine Your Optimal Diet? | Mark’s Daily Apple

Posted on June 1, 2013 by primalanne

Does Your Blood Type Determine Your Optimal Diet? | Mark’s Daily Apple. The blood type diet didn’t work for me (type A, be a vegetarian). This article explains why.

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Why American Eggs Would Be Illegal In A British Supermarket, And Vice Versa – Forbes

Posted on March 10, 2013 by primalanne

I was suprised to learn how processed something as natural as an egg can be. Whichever side of the pond you’re on it’s good to be informed as to how the eggs you eat are handled. Why American Eggs Would Be … Continue reading →

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12 Healthy Ways to End the Day | Mark’s Daily Apple

Posted on February 21, 2013 by primalanne

Following on from 13 healthy ways to begin the day here are 12 Healthy Ways to End the Day | Mark’s Daily Apple.

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Never, Ever Give Up

Posted on December 2, 2012 by primalanne

The inspiring story of Army Vet Arthur Boorman who transformed his life by practising yoga.

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How to Shop, Cook, and Eat Out on the Primal Blueprint | Mark’s Daily Apple

Posted on September 17, 2012 by primalanne

How to Shop, Cook, and Eat Out on the Primal Blueprint | Mark’s Daily Apple offers good advice for those starting out to live Primally.

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In Defense of Paleo: No WORDs Needed! « PaleolithicMD

Posted on September 16, 2012 by primalanne

In Defense of Paleo: No WORDs Needed! « PaleolithicMD.

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Primal Anne’s Log Earth Date 31/7/2012

Posted on August 1, 2012 by primalanne

Food: Breakfast: seednutola with mixed berries and whole milk, 1 x hard boiled egg. Lunch: buffalo burger & salad Supper: duck leg in spicy plum sauce, cauliflower, courgette Snacks: square of chocolate, beef jerky Beverages: lemon juice in water (1), … Continue reading →

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Primal Anne’s Log Earth Date 30/7/2012

Posted on July 31, 2012 by primalanne

Food: Breakfast: 2 x baked eggs with bacon Lunch: duck leg in spicy plum sauce with cauliflower & broccoli Supper: chicken & avocado salad Snacks: beef jerky, square dark chocolate, mixed berries with yogurt Beverages: lemon juice in water (1), … Continue reading →

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Primal Anne’s Log Earth Date 29/7/2012

Posted on July 30, 2012 by primalanne

Food: Breakfast: egg, bacon, portobello mushroom with garlic, tomato Lunch: roast chicken with onion gravy, cauliflower, broccoli Supper: potato with tallegio Snacks: macadamia nuts, beef jerky, mixed berries with yogurt Beverages: lemon juice in water (1), black tea & milk … Continue reading →

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Primal Anne’s Log Earth Date 28/7/2012

Posted on July 29, 2012 by primalanne

Food: Breakfast: egg, bacon, mushrooms, tomato Lunch: cold roast pork belly, salad, tzatziki Supper: chili beef, carrot & cauliflower; raw cocoa pudding (I made 1/2 the recipe quantity and only used 2 tablespoons of honey as the amount suggested in the … Continue reading →

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