Does Your Blood Type Determine Your Optimal Diet? | Mark’s Daily Apple

Does Your Blood Type Determine Your Optimal Diet? | Mark’s Daily Apple. The blood type diet didn’t work for me (type A, be a vegetarian). This article explains why.

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The Missing Link: Movement as a Skill | Mark’s Daily Apple

The Missing Link: Movement as a Skill | Mark’s Daily Apple.

I’ve just got a copy of Becoming a Supple Leopard and am looking foward to reading it. I am also pretty useless at squatting so I will be trying out the sequence of movements outlined here to improve my mobility.

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7 Characteristics Associated with Long Life (and How to Cultivate Them) | Mark’s Daily Apple

7 Characteristics Associated with Long Life (and How to Cultivate Them) | Mark’s Daily Apple.

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Why It’s Important to Cook Your Own Meals | Mark’s Daily Apple

Why It’s Important to Cook Your Own Meals | Mark’s Daily Apple.

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The Weaker Sex

Great video clip from 1930’s.

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10 Surprising Uses for Coconut Oil (Apart From Cooking With It)

Things My Belly Likes

I’m a HUGE fan of coconut oil.

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“The Aiki of Daily Life – Dealing Happily with Pretentious Arrogant Assholes,” by Nev Sagiba

“The Aiki of Daily Life – Dealing Happily with Pretentious Arrogant Assholes,” by Nev Sagiba. Great story!

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