Tag Archives: healthy lifestyle

Does Your Blood Type Determine Your Optimal Diet? | Mark’s Daily Apple

Does Your Blood Type Determine Your Optimal Diet? | Mark’s Daily Apple. The blood type diet didn’t work for me (type A, be a vegetarian). This article explains why.

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Why Gwyneth Paltrow’s no-carb diet for children makes perfect sense | Joanna Blythman | Life and style | guardian.co.uk

Why Gwyneth Paltrow’s no-carb diet for children makes perfect sense | Joanna Blythman | Life and style | guardian.co.uk.

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Floor Living: Sitting on the Floor | Mark’s Daily Apple

Sitting postures are generally the least liked in my yoga classes. In Floor Living: Sitting on the Floor | Mark’s Daily Apple Mark Sisson describes the health benefits of sitting on the floor. I will be sending this out to my students … Continue reading

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Top Foods That Make You Happy | The Happsters

Top Foods That Make You Happy | The Happsters. Primal People should avoid the beans, rice and soy and make sure the chocolate is at least 70% DARK. The best way to get vitamin D is to get out in … Continue reading

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12 Healthy Ways to End the Day | Mark’s Daily Apple

Following on from 13 healthy ways to begin the day here are 12 Healthy Ways to End the Day | Mark’s Daily Apple.

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