Category Archives: Health

Does Your Blood Type Determine Your Optimal Diet? | Mark’s Daily Apple

Posted on June 1, 2013 by primalanne

Does Your Blood Type Determine Your Optimal Diet? | Mark’s Daily Apple. The blood type diet didn’t work for me (type A, be a vegetarian). This article explains why.

Posted in Avoid Stupid Mistakes, Food, Health | Tagged , , , , , , | Leave a comment

The Missing Link: Movement as a Skill | Mark’s Daily Apple

Posted on May 16, 2013 by primalanne

The Missing Link: Movement as a Skill | Mark’s Daily Apple. I’ve just got a copy of Becoming a Supple Leopard and am looking foward to reading it. I am also pretty useless at squatting so I will be trying … Continue reading →

Posted in Exercise, Health | Tagged , , , , | Leave a comment

7 Characteristics Associated with Long Life (and How to Cultivate Them) | Mark’s Daily Apple

Posted on May 16, 2013 by primalanne

7 Characteristics Associated with Long Life (and How to Cultivate Them) | Mark’s Daily Apple.

Posted in Avoid Stupid Mistakes, Health | Tagged , , , | Leave a comment

6 More Tea Ingredients That Can Help You Unwind, Relax and Chill Out

Posted on April 18, 2013 by primalanne

6 Anti-Stress Herbs and Teas | Mark’s Daily Apple.

Posted in Food, Health, Hints & Tips | Tagged , , , | Leave a comment

6 Tea Ingredients That Can Help You Unwind, Relax and Chill Out | Mark’s Daily Apple

Posted on April 18, 2013 by primalanne

6 Tea Ingredients That Can Help You Unwind, Relax and Chill Out | Mark’s Daily Apple.

Posted in Food, Health, Hints & Tips | Tagged , , , | Leave a comment

Why Gwyneth Paltrow’s no-carb diet for children makes perfect sense | Joanna Blythman | Life and style | guardian.co.uk

Posted on April 1, 2013 by primalanne

Why Gwyneth Paltrow’s no-carb diet for children makes perfect sense | Joanna Blythman | Life and style | guardian.co.uk.

Posted in Food, Health | Tagged , , , , , , , , | Leave a comment

How the Mid-Victorians Worked, Ate and Died

Posted on March 30, 2013 by primalanne

A fascinating piece on How the Mid-Victorians Worked, Ate and Died. It seems that our mid-Victorian forebears were generally better nourished and healthier than we are.

Posted in environment, Exercise, Food, Health | Tagged , , , , , | Leave a comment

Ron Finley: A guerilla gardener in South Central LA

Posted on March 10, 2013 by primalanne

Ron Finley: A guerilla gardener in South Central LA Ron Finley grows a nourishing food culture in South Central L.A.’s food desert by planting the seeds and tools for healthy eating.

Posted in environment, Food, Garden, Grow Your Own, Health | Tagged , , , , | Leave a comment

Why American Eggs Would Be Illegal In A British Supermarket, And Vice Versa – Forbes

Posted on March 10, 2013 by primalanne

I was suprised to learn how processed something as natural as an egg can be. Whichever side of the pond you’re on it’s good to be informed as to how the eggs you eat are handled. Why American Eggs Would Be … Continue reading →

Posted in Food, Health | Tagged , , , | Leave a comment

Floor Living: Sitting on the Floor | Mark’s Daily Apple

Posted on March 8, 2013 by primalanne

Sitting postures are generally the least liked in my yoga classes. In Floor Living: Sitting on the Floor | Mark’s Daily Apple Mark Sisson describes the health benefits of sitting on the floor. I will be sending this out to my students … Continue reading →

Posted in environment, Exercise, Health | Tagged , , , , , , , , , | Leave a comment