Category Archives: Health

Ron Finley: A guerilla gardener in South Central LA

Ron Finley: A guerilla gardener in South Central LA Ron Finley grows a nourishing food culture in South Central L.A.’s food desert by planting the seeds and tools for healthy eating. Advertisements

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Why American Eggs Would Be Illegal In A British Supermarket, And Vice Versa – Forbes

I was suprised to learn how processed something as natural as an egg can be. Whichever side of the pond you’re on it’s good to be informed as to how the eggs you eat are handled. Why American Eggs Would Be … Continue reading

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Floor Living: Sitting on the Floor | Mark’s Daily Apple

Sitting postures are generally the least liked in my yoga classes. In Floor Living: Sitting on the Floor | Mark’s Daily Apple Mark Sisson describes the health benefits of sitting on the floor. I will be sending this out to my students … Continue reading

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Why you should probably stop eating wheat

It’s been a year now since PrimalMan and I gave up grains. We’ve both lost weight and feel better than we have done for years. Here is a great article outlining Why you should probably stop eating wheat (author George Dvorsky)

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Ancestral Health Movement Survey

Mark Sisson wrote “Professor Hamilton Stapell, PhD, who sits on the Evolutionary Studies Board at SUNY New Paltz, wants to understand the size, composition, trajectory, and commonalities of the ancestral health movement. To do it, he needs your help. Spend … Continue reading

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Top Foods That Make You Happy | The Happsters

Top Foods That Make You Happy | The Happsters. Primal People should avoid the beans, rice and soy and make sure the chocolate is at least 70% DARK. The best way to get vitamin D is to get out in … Continue reading

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12 Healthy Ways to End the Day | Mark’s Daily Apple

Following on from 13 healthy ways to begin the day here are 12 Healthy Ways to End the Day | Mark’s Daily Apple.

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