Primal Anne’s Log Earth Date 18/7/2012

Food:

Breakfast: seednutola with raspberries, dried cranberries and whole milk; 2 x hard boiled eggs

Lunch: chili beef, cauliflower, carrots

Supper: pork rillettes, tzatziki, tomato, beetroot

Snacks: dark chocolate, macadamia nuts

Beverages: black tea & milk (several), coffee with cream (1), water (2),

In the kitchen:

    • Fermenting: sauerkraut
    • Air-drying: leg of pork (making air-dried ham)

In the garden:

    • Picking: raspberries

Exercise:

Move around a lot at a slow pace: Yes

Yoga

Sleep/Rest:  3 1/2 hours

Play:

Sunlight: More rain

Avoid trauma: Yes

Avoid Poisons: Yes

Use your mind:

    • Blogged
    • Read
    • Took Mum’s cats to the vets for their annual vaccination/checkup
    • House hunting. Viewed house in Hamworthy. Large  garden with bags of potential; house needs quite a bit of work doing to it but nothing too daunting. Seller had a lot of interest and some offers… and we still have no buyer for our place.

Primal Challenge (avoid using p.c. after 7pm): Yes

Anne’s Primal Challenge (100-up): No. I did 3 and then was interrupted by a phone call.


Advertisements
This entry was posted in Primal Logs and tagged , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s