Primal Anne’s Log Earth Date 13/7/2012

Food:

Breakfast: pork patty, bacon, egg, tomato, 1/2 portobello mushroom

Lunch: spicy pork ribs with salad

Supper: beef adobe, cauliflower, broccoli; raspberries and strawberries with yogurt

Snacks: jerky, dark chocolate

Beverages: lemon juice in water (1), black tea & milk (several), coffee with cream (1), water (2)

In the kitchen:

    • Fermenting: sauerkraut
    • Air-drying: leg of pork (making air-dried ham)
    • Slow-cooking: stock

In the garden:

    • Picking: raspberries

Exercise:

Move around a lot at a slow pace: Yes

Sleep/Rest:  6 hours

Play:

Sunlight: No

Avoid trauma: Yes

Avoid Poisons: Yes

Use your mind:

    • Blogged
    • Unexpected overnight guest
    • viewed a bungalow in Blandford Forum. Very enthusiastic about the property but the vendor accepted an offer whilst we were viewing. Que sera, sera

Primal Challenge (avoid using p.c. after 7pm): Yes.. and no. Turned it back on to view friends photos

Anne’s Primal Challenge (100-up): No. Not doing too well with this challenge at the present. I have good intentions but life keeps getting in the way!


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