Primal Anne’s Log Earth Date 10/7/2012

Food:

Breakfast: seednutola with strawberries and dried cranberries, 1 x hard boiled egg

Lunch: beef adobe, butternut squash, cauliflower, courgette

Supper: buffalo burger, sauerkraut, tomato, tzatziki, beetroot

Snacks: baked apricot and raspberries with yogurt

Beverages: lemon juice in water (1), black tea & milk (several), coffee with cream (1), water (2)

In the kitchen:

    • Curing: sliced the bacon today, refrigerated some for immediate use and froze the rest
    • Fermenting: started a new pot of sauerkraut (around 5lb of red cabbage); yogurt
    • Air-drying: leg of pork (making air-dried ham)

In the garden:

    • Picking: courgette, raspberries

Exercise:

Yoga

Sleep/Rest:  7 1/2 hours

Play:

Sunlight: Raining!

Avoid trauma: Yes

Avoid Poisons: Yes

Use your mind:

    • Blogged
    • Read (currently reading “Raw & Natural Nutrition for Dogs” by Lew Olsen)

Primal Challenge (avoid using p.c. after 7pm): Yes

Anne’s Primal Challenge (100-up): No

Supplemental:

Had a call this morning to say Tilly had her pups yesterday. Here they are.

Labrador feeding pups

Tilly and pups


Can’t wait to go and visit them in a few weeks and select our new companion.

Advertisements
This entry was posted in Primal Logs and tagged , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s