Caged vs. Free-Range Eggs and why scrambling is the worst way to cook eggs.

Scrambling your eggs is one of the worst ways to eat eggs as it actually oxidizes the cholesterol in the egg yolk. If you have high cholesterol this may actually be a problem for you as the oxidized cholesterol may cause some damage in your body.

via What Makes a Chicken Free-Range? Caged vs. Free-Range Eggs.

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