Primal Anne’s Log Earth Date 22/5/2012

Food:

Breakfast: bacon & mushroom baked eggs & lemon juice in water.

Lunch: buffalo burger, asparagus, mashed cauli, fried mushrooms and sauerkraut

Supper: prosciutto wrapped salmon with an avocado salad.

Snacks: beef jerky; blueberries & strawberries with a dollop of the goats milk yogurt; a chunk of my dark chocolate Easter egg.

Beverages: Coffee & cream (1), black tea & milk (several), water (4)

Hunter/Gathering:

Exercise:

Move around a lot at a slow pace: 45 min walk

Lift heavy things: moved pallets and some old wood.

Yoga

Sleep/Rest: circa 5 1/2 hours sleep, 30 minutes on the recliner in the garden

Play: Went for a walk

Sunlight: Yes.

Avoid trauma: Yes.

Avoid Poisons: Yes.

Use your mind:

    • Blogged
    • Read
    • Browsed the web.
    • Made a wood pile
Wood pile

Finally a warm, dry day and the opportunity to start sorting out the garage. First thing to be turfed out was a pile of old wood that we’ve been saving for fires/bbqs. I made a wood pile (a bit Heath Robinson, I know, but ‘constructed’ from all recycled material) in the corner of the garden. The pallet ‘roof’ needs a covering to stop the rain getting through. It think I have some plastic that would do the job somewhere in the garage!


Primal Challenge (avoid using p.c. after 7pm): Yes.

Anne’s Primal Challenge (100-up): Yes.

Advertisements
This entry was posted in Primal Logs and tagged , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s