Primal Health Challenge

Mark Sisson (Mark’ Daily Apple) has announced a health challenge. You can read about it here but basically it involves not using your p.c. (or smartphone if you have one, I don’t) after 7pm.

I’m going to accept the challenge for the next week. So no blogging in the evening for me, at least for the next week.  I’ll have to get organised and publish my log the following morning.

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